What Happens If I Take Too Much Vitamin D?
NHS recommends all adults in the UK considering taking a vitamin D supplement until at least March. This is because vitamin, which is usually produced by our bodies when we…
11 Vitamin D-Rich Foods for a Stronger Immune System
Winter calls for longer nights and shorter days without sunlight. With the rise in the cold and influenza season, as well as a seasonal emotional disorder that connects its ugly…