Some factors that increase the risk of heart disease, such as unhealthy lifestyle habits, may have more important effect on women than men.
New research in The annual scientific session of the American College of Cardiology I found that although women are almost twice the poor healthy lives in general, those who have a lower diet than ideal, high fat or blood pressure increases the risk of cardiovascular disease more than they were in men.
Cardiovascular disease is the first killer of all men and women in the United States.
However, the factors that raise the chances of a person in heart disease “are often recognized in women, and women may also receive less consultations about behavior changes.” Rachel Bond, MarylandDirector of the Heart Health System for Women at Dignity Health in Arizona, which was not involved in the research.
The new results emphasize the need for more accurate guidelines for heart disease risks. Manish Sud, PhD, PhDAssistant Professor of Medicine and Interventional Cardiology Specialist at the Sanbrok Center for Health Sciences in Toronto. “It is not a single size that suits everyone,” he said. health.
The new study, which has not yet been published in the Journal of the Laysee review, included data from more than 175,000 Canadians who enrolled in the Ontario health study between 2009 and 2017.
Participants, who were not all a history of heart disease at the beginning of the study, provided information about their diet, sleep, and exercise habits, whether they use nicotine, blood glucose and cholesterol in the blood, and whether they have high blood pressure or obesity – all factors associated with increased risk of cardiovascular disease.
The researchers noticed this information, as well as whether people had stroke, heart attack, heart failure and other heart disease, or whether death records have shown that they died due to heart disease between the beginning of the study and March 2023.
The women participating in the study, on average, were 47 years old, and men, on average, were 50 years old.
Fifty -four percent of women, compared to 35 % of men, have eaten an ideal diet (at least five servings of fruits and vegetables per day), and 73 % of women, compared to 68 % of men, suffering from healthy blood pressure. Most people in the study had healthy glucose levels, but more women did more than men – 92 % compared to 89 %.
In the study, men and women had the use of similar nicotine, sleep habits, cholesterol levels, and obesity rates. However, men beat women in only one scale: physical activity. Only 70 % of women had enough exercises, while 73 % of men were.
While the bad registration on these risk factors was associated with an increase in the risk of cardiovascular disease in both men and women, the bond was almost twice the strength of women.
Soud said in the future, that his colleagues are planning to reach how hormones and menopause affect the risk of heart disease.
Studies have indicated that estrogen, which usually decreases in women in the 1940s and 1950s during menopause, has a preventive effect on heart health, but it is unclear from the new study the extent of the role that the hormone may play in an increasing risk of other health factors posed by women.
“One of the factors associated with menopause is age, so it is difficult to dismantle hormones.”
What is clear is that some risk factors seem to affect women’s chances of heart disease more than men. Bond Lund said that these individual risks should be placed on how doctors advise their patients about heart health health. “It is very important for women in particular,” she added.
Previous research has shown that if women smoke the same number of cigarettes for the same time as their male counterparts, they are 25 % more likely to develop heart disease.
Bond said that the results of the new study are likely to apply to people all over the world, especially those in the United States
“Although this study was conducted in Canada, the population composition is very similar to the United States,” she said. A great theory in the world of cardiovascular health [is] Often, women put themselves under their families, friends and profession, and it often affects their health. ”
Moreover, poor diets are common in the United States, and a rapid pace of life can cause more stress than women in other places, Annapoorna Kini, MDThe director of the interventional structural cardiology program for Jabal Sinai Hospital, Vester Hart in New York, added.
“In America, being more common health. “If you are tense, you don’t care for yourself. You have an excuse for not exercising and eating well. You don’t sleep well.”
Kenny said: “The presence of a poorest diet and a high level of blood, and it seems that blood and glucose levels have a significant effect on the risk of heart disease on women, the factors of healthy lifestyle” can have a deep preventive effect, especially in women, so we need to emphasize these things in our care for women. “